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WHY IT'S IMPORTANT TO RESPECT THE SEASONALITY OF FOODS
published on 12/10/2024Respecting the seasonality of foods is not just a matter of taste, but a genuine act of responsibility towards the environment and our health. Choosing seasonal foods allows us to purchase products that are grown naturally, without the intensive use of greenhouses and reducing the impact of transporting products from distant places. This practice helps limit pollution resulting from off-season cultivation and long transportation routes.
Buying locally is not just an ecological choice; it's also an ethical one. Often, products grown in faraway countries do not guarantee the same protections for workers and the environment. Off-season farming can exploit underpaid labor and cause irreversible damage to natural resources, such as deforestation to make room for plantations. Supporting local producers, on the other hand, promotes agriculture that respects people and the land.
Another tangible advantage is economic savings. Seasonal products, which do not incur additional costs for artificial cultivation or long-distance transportation, are generally more affordable. By choosing fruits and vegetables in their natural period, we can eat better and spend less.
Seasonality also positively impacts our health. The foods that nature offers us at a given time meet our body's needs. In summer, fruits and vegetables like watermelons, cucumbers, and tomatoes help keep us hydrated and protected from the sun due to their high water and antioxidant content. In autumn and winter, nature provides us with nutritious and hearty foods like pumpkins, mushrooms, and broccoli, ideal for facing the cold.
October, in particular, is the perfect month to enjoy roasted pumpkins, broccoli soups, cabbage soups, and gratin cauliflower. All these dishes can be enhanced with Peperita's chili, which adds a touch of warmth and spiciness to make every dish even more special.
